Effective Communication with Your Teenager
From a Transactional Analysis (TA) Viewpoint
Parenting teens can feel like navigating a minefield of emotions, slammed doors, and misunderstandings. The good news is, communication doesn’t have to be a constant battle. With the right tools and insights, you can transform the way you connect with your teenager and even reduce conflict within the whole family.
This downloadable, learn at your own pace programme is for you if ….
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You’re tired of arguments, eye rolls, or silent treatment.
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You want to feel confident in handling challenging conversations.
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You want to understand your teenager better and help them to understand you.
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You’d like less stress and more harmony at home.
What you will learn
In this programme you’ll discover a unique blend of theory, psychology, and practical exercises that will help you make real, lasting changes:
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Understand your own communication style
Learn where your style comes from, how it impacts your teenager, and how to shift towards healthier patterns. -
Practical tools for change
Guided exercises and worksheets will help you practice new approaches, so you don’t just understand the theory, you’ll put it into action straight away. -
The Teenage brain explained
Discover the fascinating science behind teenage behaviour. Once you understand how their brain is wired, their actions will make a lot more sense. -
Transactional Analysis (TA) basics
Explore Parent, Adult, and Child “ego states” and how they affect the way we all communicate. You’ll learn how TA can become a powerful tool for improving conversations with your teen. -
Communicating without giving in
Learn how to set firm boundaries while also teaching your teenager essential communication skills that will benefit them for life.
Why this matters
When you change the way you approach conversations, everything shifts. Instead of repeating the same arguments, you’ll find new ways to:
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Create calmer, more constructive interactions with your teen.
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Model communication skills that set them up for success in friendships, education, and work.
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Reduce conflict not just with your teenager, but also with your partner.
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Build a happier, more respectful home environment where everyone feels heard.
The Outcome
By the end of this programme, you’ll walk away with:
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A clear understanding of why communication breaks down with teens.
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Practical tools and worksheets to change unhelpful patterns.
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Confidence to handle difficult conversations without fear or guilt.
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The foundation for a more peaceful home life with less conflict.